Nage-Waza
投技NAH-geh WAH-zah
Throwing techniques — one of the two main divisions of judo technique.
Context & Usage
Nage-Waza encompasses all standing throwing techniques in judo, divided into Te-Waza (hand), Koshi-Waza (hip), Ashi-Waza (foot/leg), Ma-Sutemi-Waza (rear sacrifice), and Yoko-Sutemi-Waza (side sacrifice).